Please join us for the Serenity Now virtual retreat. Whether you’re new to meditation practice or ready to renew a committed practice, this is one way to help yourself stay grounded, connected and calm this season. Who knows what will happen next? We surely don’t. But we can certainly create more intention to meet whatever happens next with greater awareness, compassion, humor and ease. So, please, join us as we buckle up and practice together during the week before the election. If you have any questions, please email lerice@med.umich.edu.
Registration is required here.
Sunday, October 25 – Sunday, November 1
7 days, 3x / day, 20 minute facilitated meditations 8:00AM, Noon, 8:00PM
