Thank you for your interest in our Catching Your Breath program.
Catching Your Breath is a monthly wellbeing and mindfulness program for family caregivers of adults living with a dementia. We currently do not offer programs to professional caregivers.
Catching Your Breath is currently offered virtually. You may choose to attend one or all sessions. The program varies each month and newcomers are welcome at any time.
This program is part of the Michigan Alzheimer’s Disease Center Wellness Initiative and is led by Laura Rice-Oeschger, LMSW.
To learn more about our other Wellness Initiative programs, click here.
Registration is required. After registering, you will be sent connection information for the virtual session.